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Bartosz Lewandowski
22 hours ago5 min read
Week 8 and 9. Last taper week and Taipei Marathon Day
Last week, leading up to the biggest event of the year, the Taipei Marathon, I mostly did short, easy runs and had one volleyball...
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Bartosz Lewandowski
Dec 131 min read
Week 7 slowing down
There are two weeks remaining until my third marathon overall and my second Taipei Marathon, which I completed last year in 4 hours and...
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Bartosz Lewandowski
Dec 61 min read
Week 6 running on jet lag
This week kicked off with a 2-day break while I was traveling back to Taiwan. It involved a bit of jet lag and a minor infection. But on...
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Bartosz Lewandowski
Nov 292 min read
Week 4 & 5 busy weeks with less running
The past two weeks have been challenging due to the hectic nature of family and work responsibilities. In Week 4, I aimed to run almost...
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Bartosz Lewandowski
Nov 132 min read
Week no. 3 first week of running in cold.
First full day after landing did not start well. I woke up with a headache and my Garmin showed a very low HRV and sleep score. I may...
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Bartosz Lewandowski
Nov 32 min read
Week no.2 till my first DNF:)
This week start with nice 21km trail run with 1100m of elevation and weather was great. I went to the trail that is next to my door...
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Bartosz Lewandowski
Oct 282 min read
Week no.1 training progress (Ultra Backyard)
Going forward my weeks will look quite similar (only 3 weeks in Nov while in Poland will be bit different). Monday - Volleyball, Tue-rest...
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Bartosz Lewandowski
Oct 252 min read
One More Loop... the journey to Ultra Backyard Taipei begins (and first DNF):)
I did hear about Ultra Backyard format before but never considered to participate .... was always thinking I am not that crazy... but...
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Bartosz Lewandowski
Feb 146 min read
Formosa Trail 40k 2023
Formosa Trail Run is one of the biggest local trail running event in Taiwan. Organized by Beast Runners, it is one of the best events...
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Bartosz Lewandowski
Feb 93 min read
2023 Summary!
Year 2023 is finally over and here are some summary and lesson learned from past 365 days. Total running distance: almost 1500km (few km...
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Bartosz Lewandowski
Jan 32 min read
Why running? How all of this happened??!
It has been almost a full year since my first trail run race. It was Formosa Run 16km (over total 700m+ elevation) here in Taiwan. One of...
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