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TransLantau by UTMB (first ultra) 2023 Edition
I'm guessing some of you felt the same way... after tackling a few trail half or full marathons, you just crave more. I was in the same...
Bartosz Lewandowski
Mar 218 min read
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Lunar New Year Hike 2025 (Taoyuan Valley 桃源谷步道 and Longlong Shan 隆隆山 - Daxi to Fulong)
After my last half road marathon in Xiaoliuqiu, I wanted to focus on some trail and get ready to my big 50K race in Japan later this...
Bartosz Lewandowski
Feb 25 min read
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Week 10 and.... end of the road
After the Taipei Marathon, I had a hard time getting back to my usual running routine. It looks like my ITB problems returned, and the...
Bartosz Lewandowski
Jan 243 min read
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Week 8 and 9. Last taper week and Taipei Marathon Day
Last week, leading up to the biggest event of the year, the Taipei Marathon, I mostly did short, easy runs and had one volleyball...
Bartosz Lewandowski
Dec 22, 20245 min read
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Week 7 slowing down
There are two weeks remaining until my third marathon overall and my second Taipei Marathon, which I completed last year in 4 hours and...
Bartosz Lewandowski
Dec 13, 20241 min read
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Week 6 running on jet lag
This week kicked off with a 2-day break while I was traveling back to Taiwan. It involved a bit of jet lag and a minor infection. But on...
Bartosz Lewandowski
Dec 6, 20241 min read
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Week 4 & 5 busy weeks with less running
The past two weeks have been challenging due to the hectic nature of family and work responsibilities. In Week 4, I aimed to run almost...
Bartosz Lewandowski
Nov 29, 20242 min read
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Week no. 3 first week of running in cold.
First full day after landing did not start well. I woke up with a headache and my Garmin showed a very low HRV and sleep score. I may...
Bartosz Lewandowski
Nov 13, 20242 min read
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Week no.2 till my first DNF:)
This week start with nice 21km trail run with 1100m of elevation and weather was great. I went to the trail that is next to my door...
Bartosz Lewandowski
Nov 3, 20242 min read
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Week no.1 training progress (Ultra Backyard)
Going forward my weeks will look quite similar (only 3 weeks in Nov while in Poland will be bit different). Monday - Volleyball, Tue-rest...
Bartosz Lewandowski
Oct 28, 20242 min read
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One More Loop... the journey to Ultra Backyard Taipei begins (and first DNF):)
I did hear about Ultra Backyard format before but never considered to participate .... was always thinking I am not that crazy... but...
Bartosz Lewandowski
Oct 25, 20242 min read
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Formosa Trail 40k 2023
Formosa Trail Run is one of the biggest local trail running event in Taiwan. Organized by Beast Runners, it is one of the best events...
Bartosz Lewandowski
Feb 14, 20246 min read
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2023 Summary!
Year 2023 is finally over and here are some summary and lesson learned from past 365 days. Total running distance: almost 1500km (few km...
Bartosz Lewandowski
Feb 9, 20243 min read
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Why running? How all of this happened??!
It has been almost a full year since my first trail run race. It was Formosa Run 16km (over total 700m+ elevation) here in Taiwan. One of...
Bartosz Lewandowski
Jan 3, 20242 min read
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